I will repeat say 10 · GET FIT TOGETHER

I will repeat say 10

Today I didn't had any sugar yet

Steps 5K

Water B4 meals

But ..I feel it wasn't good enough

I couldn't do most of the things .

So I'm thinking to repeat Day 10 and then post the final.

And yes I checked my weight today it's 2.2 kgs down in really happy with these 9 days result and now I want to be more mindful and focus more.

Breakfast /lunch : 2 boil eggs, toast tuna and cottage cheese... I was going to have milk with it but I felt heavy so I didn't had milk..

Dinner : home made grilled chicken burger with home made wedges in oven... Oil just sprayed while grilling chicken..

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