2d • General Discussion
Feeling tired these days? It’s not laziness!!
Cold weather, shorter days, less sunlight, irregular meals, and reduced movement can all make your body feel low on energy.
That doesn’t mean you’ve lost motivation — it means your body is asking for support.
Instead of pushing yourself harder, try this:
Eat warm, nourishing meals 🍲
Take a short walk, even 10 minutes 🚶♀️
Go to bed a little earlier 😴
You don’t need to give 100% every day.
Even 60% effort is still progress.
Show up gently. Stay consistent.
Your energy will come back — and so will your momentum
23
10 comments
Feeling tired these days? It’s not laziness!!
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
Leaderboard (30-day)
1
+8054
2
+5759
3
+4241
4
+3526
5
+3490
Powered by