Day 9 Power day meals update · GET FIT TOGETHER

Day 9 Power day meals update

Had 15 hours of fasting again! Before breakfast, I already had 1 liter of water. For breakfast, I had 2 boiled eggs. I took a 20-minute walk after that, and for lunch, I had red beans and chicken along with aloo baingan and rice. I didn't finish it because I felt full halfway through, and that's my biggest achievement of the day. Before today, I always used to overeat, but now I can eat in moderation.

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