DAY 9: Power Day ๐Ÿ’ช๐Ÿ“ธ
๐ŸŸ  Step 1: High protein breakfast
2 boiled eggs and a cup of tea without sugar โœ…
๐ŸŸ  Step 2: Water system ๐Ÿ’ง
500ml on waking: โœ…
Water before meals: โœ…โœ…โœ…
Total glasses: Almost 10
๐ŸŸ  Step 3: Gratitude ๐Ÿค
Write 3 lines gratitude.
Gratitude Day 9 ๐Ÿค
1.Alhumdulilah felt motivated.
2.Felt light and energetic.
3.more water intake fasts metabolism
๐ŸŸ  Step 4: Steps
Target: 10,000 steps.
Steps: 10k/ 10000 โœ…k
๐ŸŸ  Step 5: Proof post (photo/video) ๐Ÿ“ธ
Proof post uploadedโœ…
Changes I feel: better mood,less cravings and energy up Alhumdulilah
โœ… Checklist: Protein โœ… Water โœ… Gratitude โœ… 10k โœ…
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7 comments
Maria Chaudhary
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DAY 9: Power Day ๐Ÿ’ช๐Ÿ“ธ
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution ๐Ÿ”ฅ - Itโ€™s time to take action๐Ÿ˜Ž
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