6d • Meals 🥘 / Workout 🏋️
Day 8
Fiber added: chia seeds✅
How I use it: night I soaked 1 tsp chia seeds in a glass of water
Morning I added half lemon and had it
Movement : Zumba ✅
After I woke up I did stretching and done Zumba for 10 min
5
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Day 8
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