10h โข General Discussion
Day 4
Green tea with my fav book
It's really helpful for women. It teaches how our body changes during the monthly cycle and how to eat, exercise, and plan life according to it.
I liked how it explains that our energy, mood, and strength are not the same every day and thatโs normal.
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4 comments
Day 4
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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