3h • Kick Start 🔥
Day 1 – Strong Start 💪
- Steps Done: Yes
Total steps today: 5,000
- Water before meals: ✅✅✅
Total glasses today: 8 (≈2 liters)
- Fiber choice today: Salad
What I ate: Chickpea salad (1 bowl)
- Gratitude Post:
- I’m grateful for having the energy and ability to move my body today.
- I’m grateful for the nourishing food I can enjoy and eat mindfully.
- I’m grateful for the opportunity to restart and take care of my health.
- One win I did today: I completed all my Day 1 goals.
- How I feel right now: Happy, proud, and motivated to stay consistent. Alhumdulilah.🤍
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Day 1 – Strong Start 💪
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