Total steps today: 5,000
- Water before meals: β
β
β
Total glasses today: 8 (β2 liters)
- Fiber choice today: Salad
What I ate: Chickpea salad (1 bowl)
- Iβm grateful for having the energy and ability to move my body today.
- Iβm grateful for the nourishing food I can enjoy and eat mindfully.
- Iβm grateful for the opportunity to restart and take care of my health.
- One win I did today: I completed all my Day 1 goals.
- How I feel right now: Happy, proud, and motivated to stay consistent. Alhumdulilah.π€