Carb day · GET FIT TOGETHER

Carb day

It's a carb day at our home 🥺(Rice)

Breakfast sab thk tha phr me busy ho gae or mere samny jo aya means jo bana tha wo khaa lia... I'm in stress now a days because of exam prep, so i wasn't mindful about food

I understand that there are days in our life where we serve our energy on other things ,

Positive point =1. I completed steps 👣

2. I already do some meal preparations for next days

3. I reminded myself why you started

Weight loss, weight maintenance or making habbits its not a one day game, yeh hamare sath zindagi bhar chalna hai so I'm focusing on healthy habbits and eating patterns

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