28d โข Meals ๐ฅ / Workout ๐๏ธ
Day 10
Pbf chia seed in water
Breakfast besan chilla with yogurt
Snack 2 slice mango
Lunch half roti+dal ghost+salad
Evening snack one slice melon
Dinner 8 tbsp rice+chana daal+yogurt+chana salad
Before bed one tbsp ispaghol in water
6k steps
13 glass water
4
6 comments
Day 10
skool.com/get-fit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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