Apr 13 (edited) • Meals 🥘 / Workout 🏋️
Meals update
Breakfast
One egg fry
One chicken shami
One slice brown bread
After 1 hour half cup coffee with stevia
Lunch chana salad
45 minutes walk
Water intake 8 glass
Dinner
Chicken aloo qeema
One roti
13
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Meals update
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