Group: B
✓ Protein at every meal : done
✓ Roti count: 4
✓ Half plate sabzi : done
✓ Water: 3.5 L
✓ Steps: 4400
✓ Today's task: First strength workout done
Strength circuit: not done
One honest line about my hunger or energy today:
hunger control ⬇️
Energy 🆙🆙🆙
Tomorrow I will: InshaAllah do exercise
#TSKDiet #TSKFatLossChallenge #Week2 #Day9