A million times thankyou Jake. I have been doing your breathwork in conjunction with some other trauma healing I am doing and I have just finished watching the recording. During the breathwork session I started crying and had to stop myself so I could keep breathing and get the most out of the session. When the breathwork had just about finished I Had a visual of myself as a little girl crying and saying 'I just want to be loved'. Mine was also emotional neglect. I know where my shame comes from now. I am so grateful. You have been sent by God to bring these gifts to us, to spread your light and love 🙏