Foundations of Ascension
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
2
Alice Healey
1d •
General discussion
3/5/10/15 breath work Practices
I’ve just started the 3 minute breath work practice. Then after a week I’ll move to 5 minute one for the following week and so on…
Has anyone else doing the breathing practices? What things have you experienced from doing the breath work?
Like
0
0 comments
2
3/5/10/15 breath work Practices
Foundations of Ascension
skool.com/foundations-of-ascension-1699
A free community to begin you on your ascension process through breathwork and somatic healing.
Join Ascension University
Jake's YouTube Channel
8.9k
Members
16
Online
4
Admins
JOIN GROUP
Leaderboard (30-day)
1
Terence James
🔥
+73
2
Sarah Spriggs
+42
3
Jade Calvert
+39
4
Ximena Curi
+36
5
Melissa Stogner
+29
See all leaderboards
Powered by