I’ve just started the 3 minute breath work practice. Then after a week I’ll move to 5 minute one for the following week and so on… Has anyone else doing the breathing practices? What things have you experienced from doing the breath work?

Here to learn with a humble heart. Excited to be here and get to know everyone in this community.

Family, I have something special for you. Yesterday inside Ascension University, we had one of the most powerful sessions we’ve ever done. We gathered as a community to explore what it truly means to walk the path of God... not as a concept, but as a lived reality. Our members opened their hearts and shared what God means to them, how they feel guided, and the ways they’re choosing to walk this path in their daily lives. The vulnerability, the honesty, the devotion… it was beautiful. From there, I dropped into a 40-minute transmission about what it actually looks like to walk with God in your relationships, your decisions, your nervous system, your body, and your mission. Not someday. Now. We finished with a 20-minute breathwork journey that helped everyone feel God in their cells — not through belief, but through direct experience.The messages I received after were incredible… many saying it was one of the most activating sessions they've ever had. Because I want more people to experience this level of transformation, I’m gifting the full recording to you here inside Foundations of Ascension: ▶️ Watch the full session: https://youtu.be/x0pMiy4R6lI If this transmission touches you & if something inside you knows you’re meant to walk this path with others who are devoted to Truth, healing, and God then Ascension University is where that devotion becomes embodied. If you're ready to join us and step deeper into this work: ✨ Join Ascension University: https://www.skool.com/ascensionuniversity This is where the real transformation happens. Not just learning about God… but remembering God within you. With love and blessings, Jake

Hi I am Ajay from India. I have been so full with emotions or being overwhelmed throughout my life. I came here to understand the root cause and solve it. Everything is in my mind. I would want to transfer them to the body and feel relaxed and normal as mentioned in nervous system regulation.

Hello team! I am Sydney and I am excited to continue exploring the way now that the awaken the Christ summit is over (sad).