Hey , Did you meet last. weekends session with Christine on Fitness? I have the play link ready. Please watch and let me know your feedback. https://youtu.be/eCf29G0HxaM

We have something special to celebrate this week — we have a tie on the leaderboard 🎉 A big congratulations to @Christine Ross and @Lauren Greene for both showing up strong and finishing at the top. So proud of you both. You’ve each earned a FREE 1:1 coaching session with me. Inbox me for the link to book a 1:1 call Ladies, let this be your reminder — your consistency matters. Keep showing up, keep participating, and you’ll position yourself for wins like this too. There’s more coming. Wishing you all a beautiful and intentional day ahead.

Someone said, “ingratitude is the gateway to addictions” As we close the week and begin a new one, let’s ponder that!!!!

We just came out of Resurrection Sunday, yet the message of the cross is still speaking… 🌸🦋 softly, deeply, and personally. Scripture reminds us in Hebrews 12:2: “For the joy that was set before Him, He endured the cross, despising the shame…” Jesus endured unimaginable pain, not because it was easy—but because He had a why. 🌿 Yes, He is God. Yes, He is divine. But He also walked this earth as a man, feeling the weight, the pain, the suffering in full. So what was His joy? 🌸 You. Me. Us. That we would be restored, redeemed, and brought back into right relationship with Him. 🦋 That was His why—and it carried Him through the cross. And this brings us back to our own lives… 🌿 When it comes to your health journey, your weight loss, your discipline—your why matters more than you think. Because the truth is: The process is simple… but it is not easy. 🌸 We live in a fast-paced world filled with stress, distractions, and unhealthy options everywhere. Choosing a lifestyle that honors God and nourishes your body will require intention, discipline, and grace. 🦋 But when your why is rooted in purpose, you will endure what feels hard. Your health is not just about looking good. 🌿 It’s not even just about feeling good. It’s about stewardship. 🌸 Your body is a temple of the Holy Spirit. And when you take care of it, you position yourself to be used by God more fully, more freely, and more effectively. 🦋 So when motivation fades… When your flesh resists… When discipline feels heavy… 🌿 You don’t quit. You go back to your why. 🌸 You remind yourself: “This is why I’m doing this. This is why I’m choosing discipline. This is why I’m honoring God with my body.” 🦋 Your why becomes your compass—guided by God. 🌿 So today, come back to the basics. 🌸 Ask yourself: Why am I doing what I’m doing? Why do I want to be healthy? Who am I becoming through this journey? 🦋 🛑Take a moment today—write your why down. Pray over it. Anchor yourself in it. And come back to it when things feel hard.

Come join us this Saturday!! I pm MDT 3 pm EST