15h • 💪🏽 Daily Resources
Sleep, and it’s spiritual significance!!
Choosing to sleep is an act of trust.
When you lay down at night instead of pushing harder…
When you stop striving…
When you close your laptop…
When you silence the to-do list…
You are saying:
“God, You are in control. I am not.”
That is faith. 🦋🍎
Rest is not quitting.
Rest is surrender.
And many of us are asking our bodies to do something (lose weight, balance hormones, reduce inflammation) while refusing to give it the one thing God designed for restoration.
So here is your gentle but firm encouragement this week:
🍎Set a sleep time.
🍎 Pick a realistic bedtime.
🍎Create a wind-down routine.
🍎 Commit to it like you would a workout.
Let’s aim for 7–9 hours.
Let’s protect our evenings.
Let’s dim lights earlier.
Let’s step away from scrolling.
Not because we are being rigid…
But because we are stewarding the temple God entrusted to us.🌺🦋
You cannot out-diet poor sleep.🌺
You cannot out-pray chronic exhaustion.💯
You cannot out-exercise hormonal dysregulation caused by sleep deprivation.💕
But you can realign with God’s rhythm. 🦋🍎
This week, I want you to comment your bedtime commitment.
Not perfection. Commitment.
We are building women who:
Trust God.
Honor their bodies.
Walk in discipline.
And live in peace.
Sleep well tonight, beloved.
He gives His daughters rest. 🦋🍎💛
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Sleep, and it’s spiritual significance!!
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