What’s the ONE habit you swear by?

For me, it’s having a nighttime routine (I call it a ritual, because my brain likes that word better than routine).

It’s simple:

Review your day, reflect on your wins, and plan tomorrow. If I’m in a rush, it takes no more than 3 minutes. (Though I usually like to spend 15.)

This is the ONE habit that’s made the biggest difference in my life - by far.

When I think back to the times I was most successful and at my happiest, it’s when I had this daily ritual.

Bonus points for a morning ritual as well, but the evening is the most important if you can only do one.

Over to you—what’s the ONE thing that’s made the biggest positive impact in your life?

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