Hey everyone 👋
Michael helps people reduce stiffness, pain, and tension by restoring the body’s capacity to move well—using simple practices that fit into busy, real-life schedules.
The Capacity Reset is an interactive experience that offers a short daily practice weaving breathwork, restorative movement, and a short meditation to help counteract long hours of sitting, working, and screen time. You’ll leave feeling:
👉 Looser, with improved posture
👉 Refreshed, energized, and grounded (without extra coffee)
👉 More confident and ready to face your day
📅 Date: Feb. 18th
⏰ Time: 2-3PM CST
📍 Where: Right here on Skool! Click the link below.
Who's coming?!