Because I love myself 💙 · ADHD Focus Founders

Bill Widmer

17d • 💬 Chat

Because I love myself 💙

I go to the gym... because I love myself

I brush my teeth... because I love myself

I clean my home... because I love myself

I shower... because I love myself

I build community... because I love myself

I create & scale companies... because I love myself

I maintain my friendships... because I love myself

I meditate... because I love myself

I journal... because I love myself

I prioritize my sleep... because I love myself

I show up for my clients... because I love myself

I eat healthy meals... because I love myself

I sit in gratitude daily... because I love myself

There are many, many things I do because I love myself.

Your self is the only thing you were given when you were born and you will have until you die. And many of us - especially those of us with ADHD - tend to beat ourselves up.

"I am stupid"

"I'm not good enough"

"I need to do more"

"Why can't I just stop procrastinating?!"

"I must be broken"

"I'm worthless"

"I don't deserve to be successful"

It is easy to be harsh to yourself. You're often your own worst critic.

But what if we chose to feed another voice? The voice of self-love and compassion? The voice that whispers our unique strengths and abilities, knows what we're capable of, and is our biggest cheerleader?

2026 is only days away. A new year. A new opportunity to set intentions and make changes.

I'm not talking about empty New Year's resolutions to "do better".

I'm talking about embracing that we already ARE better - and choosing to feed that reality instead of the many that don't serve us.

My plan in 2026 is to embrace loving presence and build myself up. Be my own cheerleader. Choose awe and gratitude in every possible moment. The world is full of incredible, awesome things to be grateful for, and I choose to see that reality...

Because I love myself.

What will you do differently in 2026 because you love yourself?

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