Nov '25 • 💬 Chat
✨ ADHD Brain Check-In Thread ✨
Okay fam, real question:
What’s the one thing your brain has been circling but not actually doing?
Not the whole list.
Not all 47 tabs open in your mind.
Just the one.
Say it out loud here.
Name it.
Claim it.
Then do the tiniest version of it today.
- If it’s “clean my room” → throw away one piece of trash.
- If it’s “start my business” → open the notes app and title the first page.
- If it’s “call the doctor” → just find the phone number. Micro actions count. They matter.
Mantra:
“Small moves still move me.”
Drop your “one thing” below.
We’ll hype each other up.
No judgment. No shame. Just momentum. 🧠💛
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14 comments
✨ ADHD Brain Check-In Thread ✨
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