Be honest… Is anyone else in that season where you’re “getting your life together,” but 80% of the effort is just you walking into rooms and forgetting why you went in there? 😂 Some days I’m unstoppable and other days? I’m surviving on vibes, impulse snacks, and the hope that future me magically wakes up organized. ADHD life is wild because it’s either: ✨ Hyper focused superhero mode or 💀 “Why am I staring at this wall” mode. There is no middle ground. So let’s make this fun and judge free: 💬 Drop ONE tiny win from today. (You drank water? Put laundry in the washer? Remembered an appointment? Counts.) OR 💬 Drop the thing you absolutely meant to do today… then mentally did it but physically did not. 😂 We’re all figuring it out in our own beautifully chaotic way…might as well laugh and hype each other while we’re at it.

A whisper in the air? A rumbling in the water... What could it be?

Last month we ran a 21-day ADHD awareness month challenge. And the results are in! Coming in at first place, with zero missed days and two leaderboard positions is... 🥁🥁🥁🥁🥁 Drum roll please... 🥁🥁🥁🥁🥁 🥇 Team MOSS MODE with @Sebastian Schroeder & @Matthew O'Brien!!! Congratulations, guys!! You've won yourselves a free week in the accelerator and the first-ever Focus Founder TROPHIES! Please DM me with your address so we can get those sent out! Next up, we have: 🥈 Team GOURD GETTERS with @Brian Diep & @Mike Hillman! 🥉 🔥🔥🔥TEAM IGNITE SQUAD🔥🔥🔥 with @DEEnStorey Vazquez & @Christopher Rogers! All four of you get the first-ever Focus Founders medals, plus a 1-hour coaching call with myself or @Rex Loyer to work on your business goals! DM me to set up the time and give us your address. Everyone else who participated will get access to an exclusive group coaching call with me and Rex, where we share what we've learned building multiple six-figure businesses, selling a company for $350k, and running a thriving online and local community. Stay tuned for the date on that! Lastly, we have to vote! Who had the best team name and logo and vibes?! Winner of the vote gets a t-shirt with their logo printed on it!!

Okay fam, real question: What’s the one thing your brain has been circling but not actually doing? Not the whole list. Not all 47 tabs open in your mind. Just the one. Say it out loud here. Name it. Claim it. Then do the tiniest version of it today. - If it’s “clean my room” → throw away one piece of trash. - If it’s “start my business” → open the notes app and title the first page. - If it’s “call the doctor” → just find the phone number. Micro actions count. They matter. Mantra: “Small moves still move me.” Drop your “one thing” below. We’ll hype each other up. No judgment. No shame. Just momentum. 🧠💛

Tonight was cold, rainy, and already dark even though it was only 7. One of those gray New England November nights where the whole world just feels tired. The roads were slick with wet leaves and everything outside the windshield looked blurry. 🍂 I was taking the backroads across town (the quickest way, but honestly probably the creepiest at night.) Not many streetlights or houses. Just woods and that kind of quiet that makes you notice your heartbeat.🪾🌕 I’m just driving along and all of a sudden this thought pops into my head:🧠💭 “What if someone is in my back seat right now?” 🔪 👀👀👀👀👀👀👀👀👀👀👀👀👀👀👀👀👀 My chest dropped. 💔 One hand on the wheel, the other kind of hovering near the overhead light, going back and forth with myself like: “If I turn the light on and look, I’ll know.” “But if I turn the light on and something actually is there… then what?” 😳😳😳 So I didn’t turn it on. I just kept driving. Eyes forward. But checking the rearview every few seconds like clockwork. (Those quick little glances where you try to pretend you’re not looking…but you are.) 👀👀 The whole time telling myself: “Just focus. You’re fine. Just get there.” I made it. ✅ And the drive back? Not a single thought about it. Like the fear just evaporated. ✨ So now I’m curious…. 🤨🧐 Has this ever happened to you? Tell me your story. 👇🏼👇🏼👇🏼