Just to let you know I uploaded all the information in the classroom. Let me know if you have any questions

hey guys the official starting date will be first week of July but you guys can take a sneak peak of the details in the classroom. I posted everything so you can wait or get a head start.

Hey guys, Ill be updating the classroom with my new summer shred routine very soon. A good mix of bodyweight and DB work, these workouts can be done indoors or outside. I will also include a meal plan and calorie guidelines. I was curious to know if you would like for this to be a challenge for the months of July and August? We will do group calls and weekly check ins. Let me know what you think Talk soon..

Since the 28th of December I was 95.55 to 82.85 kgs today I lost 12.7 in kgs before and after difference

was everyone’s week? 👊 Drop your weekly progress updates below whether it’s fat loss, muscle gain, better workouts, improved energy, hitting your steps, or just staying consistent. Also share: ✅ Wins you’re proud of ✅ Struggles or challenges you faced ✅ Questions you need help with ✅ Goals for next week Remember, progress isn’t always perfect. Staying accountable and showing up every week is what matters most. Let’s support each other and keep building momentum 💪