#Updated 3 Day Routine 👈 HERE Here is an updated 3 day routine for you! I've been running and testing this since early March. Let me know who will be starting this new routine

Hope you all had an awesome week! Did you hit your step goal? Get your workouts in? Stay on track with your nutrition? Drop your wins and struggles in the comments below. Celebrate the victories, no matter how small, and be honest about the challenges you're facing. That's how we learn, improve, and keep moving forward. Remember, progress isn't about being perfect, it's about showing up consistently. Let's finish the week strong and keep building momentum! 💪🔥

Just to let you know I uploaded all the information in the classroom. Let me know if you have any questions

hey guys the official starting date will be first week of July but you guys can take a sneak peak of the details in the classroom. I posted everything so you can wait or get a head start.

Hey guys, Ill be updating the classroom with my new summer shred routine very soon. A good mix of bodyweight and DB work, these workouts can be done indoors or outside. I will also include a meal plan and calorie guidelines. I was curious to know if you would like for this to be a challenge for the months of July and August? We will do group calls and weekly check ins. Let me know what you think Talk soon..