Hi everyone, I'm Valentina, founder of Behaviour & Balance.
My background is in psychology, and I’m passionate about helping people create meaningful and lasting change through psychology, coaching, and behavioural science.
What inspires me most is understanding people and their unique stories. I’m fascinated by how our experiences, thoughts, and behaviours shape the way we move through life, and how greater self-awareness can help us grow into the person we want to become.
At the heart of what I do is a belief that change doesn’t happen in isolation. We all need spaces where we feel seen, heard, and supported. I genuinely love connecting with people, learning from their experiences, and having conversations that encourage reflection, growth, and new perspectives.
That’s why I’m so happy to be here today. I’m looking forward to getting to know you, hearing about your journeys, and connecting with such an inspiring group of women.