Hi everyone, I'm Valentina, founder of Behaviour & Balance. My background is in psychology, and Iโm passionate about helping people create meaningful and lasting change through psychology, coaching, and behavioural science. What inspires me most is understanding people and their unique stories. Iโm fascinated by how our experiences, thoughts, and behaviours shape the way we move through life, and how greater self-awareness can help us grow into the person we want to become. At the heart of what I do is a belief that change doesnโt happen in isolation. We all need spaces where we feel seen, heard, and supported. I genuinely love connecting with people, learning from their experiences, and having conversations that encourage reflection, growth, and new perspectives. Thatโs why Iโm so happy to be here today. Iโm looking forward to getting to know you, hearing about your journeys, and connecting with such an inspiring group of women.