Hey everyone! I just complete the “Somatic Attunement” 🎉
Here’s what I’ve listened to 👇
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Here are some of my comments 👇
Three things I felt in my body with Somatic Attunement:
- A small shift in energy.
- Sense of calm.
- Relaxation.
Three things I learned from the videos are 👇
- We have triads in our bodies.
- We can balance our energy.
- It takes practice.
Here’s a question about Somatic Attunement I have for the community:
How did you feel?