Accountability
Hey everyone! I just complete the “Somatic Attunement” 🎉
Here’s what I’ve listened to 👇
⸻
Here are some of my comments 👇
Three things I felt in my body with Somatic Attunement:
  1. A small shift in energy.
  2. Sense of calm.
  3. Relaxation.
Three things I learned from the videos are 👇
  1. We have triads in our bodies.
  2. We can balance our energy.
  3. It takes practice.
Here’s a question about Somatic Attunement I have for the community:
How did you feel?
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1 comment
Emily Thrope
2
Accountability
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