3h •
What physical activity can you do?
What activity have you got planned this week to build a strong resilient body? Strong muscles - strong bones - strong joints! What can you realistically commit to?
15d •
Metabolic health
Retired surgeon who has been low carb for 25 yrs. Made the change after a conference on obesity and metabolic health, with a family history of significant cardiovascular disease.
1-2 of 2
skool.com/fabulous-low-carb-warrior
Reclaim vitality. Age powerfully. Find your low carb/keto path to lasting health with support, strength and a community that understands the journey.
Leaderboard (30-day)
1
+129
2
+108
3
+99
4
+50
5
+27
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