What is the worst advice you ever received — the one that sounded so right and did so much damage, running in the background of your life for years? Mine was either “Low Fat,” which I think we can all say was not helpful, but another was, "just try harder." It’s amazing how long it too me to see how much of my life was organized around trying harder at the thing I was never going to outrun with effort. What’s yours?

Whether you've just joined or you've been quietly reading along... This is your moment 💛 Let's get to know the wonderful people in this community. 👇 In the comments, tell us: ✨ What's your name and where are you from? ✨ What made you interested in improving your health? ✨ How would you describe your current way of eating? You might say: • I'm just getting started • I'm trying to cut back on sugar • I'm low carb • I'm keto • I'm carnivore • I use fasting • I'm somewhere in between • Honestly... I'm not sure yet! All answers are welcome. There is no right or wrong here. Just finding what works for you. ✨ What's one thing you hope to gain from being part of Fabulous Low Carb Warrior? And if you'd like... 📷 Share a photo of your last meal, your favourite healthy recipe, your pet, your garden, or anything that brings you joy. We want to know the human behind the health journey. 💛 Then take a few minutes to read the comments and say hello to someone else. You never know who might become a friend, an accountability buddy, or simply someone who understands. You don't have to do this alone. We're excited to meet you, Warrior ⚔️

This week's win 🏆 Drop a comment with one win from this week — big or small. Stuck to your plan at a BBQ? Slept better? Finally tried liver? Resisted the bread basket? All wins count. 👇 Looking ahead 🎯 What's one thing you're planning, trying or focusing on this coming week? New recipe, fasting goal, getting back on track, or just staying consistent — share below!

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I use to always grab something when getting fuel. Haven't touched any poisoning substance since waking up to the sugar addiction in 2020