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💭 Myth Busting
What's the biggest myth about low carb, keto, or carnivore you used to believe — before you actually tried it?
Maybe it was "carbs are essential" or "you'll destroy your metabolism" or "you can't sustain this long term."
So many of us carried beliefs that turned out to be completely wrong once we lived it ourselves.
What was yours, and what changed your mind? 👇
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💭 Myth Busting
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