Everyone eats their body weight is carbs! They all look bloody fabulous! And even the ones that don’t carry themselves with great confidence so do! Sheesh….!

No words - just use emojis or GIFs. Use 3 emojis or GIFs to tell us how your week has gone. I must admit I am not very good at deciphering emojis but let's give it a go.

Here’s the link to the YouTube channel showing the low carb conference. I’m live at 1pm UK time which is 5.30pm India time, if anyone is interested. I have a stinking cold !!! Marvellous x

Hi all, I’ve been out of the loop for a bit because sadly my husband had a heart attack last week, he is 57 and it was a total shock, fortunately we got him to hospital in time to remove a blood clot and he’s now recovering well, albeit that he is on lots of meds I myself went into a kind of calm focused mode all week where I just carried on doing what I needed to do, e.g. get the ambulance, get him to hospital in time, visit and generally look after him (and worry about him! 🙈) Anyway the last few days I have been experiencing some episodes of lightheadedness/dizziness myself which I don’t normally get and have to lie down for a bit, I checked my blood pressure and that also goes very low at the time - I have also been taking some electrolytes in case they are low - I’m not sure if this could be a sign of some sort of delayed shock or possibly something completely unrelated, just wondered if anyone has any ideas/thoughts that I maybe hadn’t thought of? I have messaged my GP today and I’m waiting for an appointment, thank you ☺️

Salad craving!!! Woohoooo they are so rare xxx 2 avocados, small tart apple, mozzarella ball, 6 cherry tomato’s underripe! Olive oil n balsamic xxx