This is the kind of investment he made to better improve his health.

Many extroverts with creative minds may be experiencing Pure OCD without even knowing it... The Calmness in Mind Process...

Felt a million times better after this 20 minutes stretch session.

I haven’t always had allergies. But as I get older and the irritants in the air increase, I struggle with them. Instead of using a harsh pharmaceutical to combat them. And even before I make up an herbal tea to remedy the situation. I break out my neti pot as a first defense. It is rare that I need to use any other remedy. If you watch the video, you can see the process involved. I was able to record cleaning my first nostril wonderfully. Second one was out of camera shot. Oh well. Have you ever tried using a neti pot? What is your go to remedy for allergies?

They work because they force you to articulate what you want, when and how... They also retrain your RAS, as I mentioned in video 18 of my course. Here is mine from 2019 - All those things done...