I created Evolve Performance Society because I know what it feels like to want more for yourself; physically, mentally, and personally, but not always know the next right step. I’ve been the beginner. I’ve been the competitor. I’ve stepped away. I’ve come back stronger, wiser, and more intentional. Every phase taught me something different, and every version of me mattered. That’s why the butterfly is such an important part of this space. A butterfly represents growth, patience, and transformation, not overnight change, but evolution over time. Before anything beautiful happens, there’s a season of learning, discomfort, and trust in the process. I’ve lived that personally, in and out of fitness, and it’s the same journey I see so many women on. This community isn’t just for competitors. And it’s not just for women who feel “advanced.” It’s for: - The woman just starting to take herself seriously - The woman rebuilding after time away - The woman who wants to train with intention, not confusion - The woman who wants structure without extremes - And yes, competitors who want to understand the why behind the work You don’t need to earn your place here. You don’t need to look a certain way. You don’t need to have it all figured out. If you’re willing to learn, grow, and evolve, you belong here. I’m so grateful you’re here, and I’m excited to build this Society together, one step, one phase, one evolution at a time. Ashley

I’m so happy you’re here. This community is for women who want structure, discipline, and direction… not quick fixes. Inside this space, you’ll find: • Education around training for shape (especially glutes & delts) • Nutrition strategy (lifestyle to prep mindset) • Behind-the-scenes of my own IFBB Bikini prep • Honest conversations about consistency, discipline, and growth This is not: • A crash diet group • Random workouts with no purpose • A motivation-only space Start by introducing yourself below: – Your name – Your current goal – What made you join Let’s build something intentional.