3d • ⬇️ Start Here
📍How to Use Evolve Performance Society
This community is meant to support you, educate you, and help you grow at your own pace.
Here’s how to get the most out of it:
1️⃣ Start With the Classroom
The Classroom is where I share structured education around training, nutrition, mindset, and prep.
Whether you’re lifestyle-focused or competitive, the foundations apply.
2️⃣ Use Categories When Posting
Posting in the right category helps keep things organized and makes it easier for everyone to learn from each other.
3️⃣ Ask Questions Freely
There’s no such thing as a bad question here. The more context you provide, the more helpful the guidance can be.
4️⃣ Engage at Your Comfort Level
You don’t have to post daily. Even reading, learning, and reflecting is progress.
5️⃣ Want More Support?
If you ever want more personalized guidance, coaching options are shared inside the Classroom but there is absolutely no pressure.
You’re here to learn and grow first. 🦋
Ashley
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📍How to Use Evolve Performance Society
skool.com/evolve-performance-society-3470
Train with structure, not extremes. Learn how to build strength, shape, and confidence with clarity and long-term intent.
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