Mark your Calendar! · The Proving Grounds

Mark your Calendar!

🔥 This is where the week is WON. Your Meal Prep Battle Plan is HERE. 🔥

Alright, Epic Dads.

You can't build a life of excellence on a foundation of takeout and drive-thru. Taking control of your nutrition is one of the biggest power moves you can make. It fuels your body for the gym, gives you the energy to be present with your kids, and builds the discipline that echoes through every other area of your life.

This is where we do the work. Here is your exact, gram-for-gram blueprint for the week of September 8th - 14th. No guesswork. Just a clear path to follow.

https://docs.google.com/document/d/1DDrEWsBZwXzQlLiFThIR-QX1d5wepGRsKMRlWKpVzCI/edit?usp=sharing

Your mission-ready Walmart shopping list is below. This is everything you need for the week. Copy the list, open your Walmart app, and get your supplies ordered for our Sunday prep session.

https://www.walmart.com/lists/shared/WL/44083282-b9a6-4b7e-a922-9d8a0165172d

Now for the best part: We're doing this TOGETHER.

Join me LIVE this Sunday at 2 PM Mountain Time for our weekly Meal Prep session. I'll be walking through this entire prep, step-by-step. We'll talk, answer questions, and get our meals locked in for the week in under two hours.