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Sunday training
Recovery ride managed to get a better powered had a fun little tour de France quiz as well
Sunday training
Comeback
Hello everyone I just want to make an announcement .I'm back from my injury,starting to build again brick by brick , it was hard to get through all this days without running with so much emotions but the most important thing is never give up. Have a nice week and wish you so many miles .
My opinion of Endurance School
Last year, I ran the 10 Miles for the first time and finished in 1h16. A great milestone, but I felt there was more potential. Through the lessons from Arthur and Jona in the SKOOL app, I learned how to train efficiently — not just by running harder, but by training smarter. They explain everything clearly and practically, which allowed me to fully optimize my training. One year later, I ran the 10 Miles in 1h03. 13 minutes faster, just by understanding better what I was doing. The SKOOL lessons truly make a difference for anyone looking to grow as a runner.
My opinion of Endurance School
How I Took My 5K Time from 18 Minutes to 15:20 in 4 Months
Most of you probably know I used to be a cyclist. In October last year, I made the switch to running, and honestly, it was one of the best decisions I’ve made. Arthur shared everything he knew with me, training structure, intensity, recovery, all of it. I followed the plan, trusted the process, and within 4 months I dropped my 5k time from 18:00 to 15:20. And the crazy part is: I know there’s still room for more. This isn’t to convince anyone of anything, just my honest take on Endurance Skool. What’s inside there is basically the same info I got, but now even more structured, clearer, and combined with experience from other athletes. Super grateful I had the right knowledge from the start, it made all the difference.
How I Took My 5K Time from 18 Minutes to 15:20 in 4 Months
First thoughts after joining
Hey guys, Just joined this community — happy to be here! I went through the course and really appreciated how clearly it explains key concepts to improve your running. You can tell a lot of thought and effort went into it. I already had some training experience, but the insights around a more threshold-based training model really stood out to me. I'm excited to test it out in my next training block — and I’m confident it’s going to deliver great results. Let’s get after it 💪
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