Are you new to Toltec wisdom? Here's the beginner's guide to those 5 Mexican wisdom principles that end emotional suffering instantly. The 5 Toltec Agreements: 1️⃣ "Be impeccable with your word" Meaning: Words = power. No gossip/self-hate/empty promises. Body: Jaw locks when truth stays trapped. Fix: Hum "HAM" before speaking. 2️⃣ "Don't take anything personally" Meaning: Others' mood/anger = THEIR baggage, never yours. Body: Chest tightens absorbing energy. Fix: Hand on heart and with each exhale repeat "not mine." 3️⃣ "Don't make assumptions" Meaning: Stop 'mind-reading'. Ask directly. Body: Gut knots filling blanks. Fix: Calmly breathe to your belly while pondering a question: "What do I KNOW?" 4️⃣ "Always do your best" Meaning: Your best changes daily - no 'perfection', no guilt. Body: Shoulders sag under pressure. Fix: Shake shoulders repeating: "This is enough today." 5️⃣ "Be skeptical, but learn to listen" Meaning: Question everything, but stay open to truth. Body: Brow furrows in resistance, third eye tingles with knowing. Fix: Massage your temples in circles thinking: "I discern with wisdom." 💬 Which agreement challenges you MOST? 🌙 Where do you FEEL the resistance in your body?

Hey sisters 🌺 Have you ever caught your limiting beliefs red-handed, whispering "You're not smart/strong/sexy enough to crush it"? 😏 Oh yeah, we KNOW they're lying thieves stealing our joy, success, and that magnificent badass vibe— but we're done playing victim to our own BS stories! Here's the daring truth: Those beliefs are just expired software from your past. Time to hit DELETE with a sassy somatic shake-out and rewrite the code for unapologetic happiness. 💻✨ Who's ready to laugh in fear's face and claim their throne? Drop your sneakiest limiting belief below (if you dare) and I will send you a 5 mins to joyfully reprogram "Belief Buster Breathwork" to kick their bottom. Who's first to success? 🔥 😂 Comment with the limiting belief if you're in!

Hey beautiful souls 🌸 It’s Friday Fun Day — let’s bring in some lightness and connection to wrap up the week!💬 Today’s prompt: What’s one thing that made you smile this week? It could be something simple — a moment, a song, a client win, a funny slip-up, or even a reminder that made your heart light up. Drop it in the comments so we can share a wave of good energy together. 💖 And if you want a little extra fun — post a GIF or emoji that captures your vibe right now! Happy Friday, everyone — let’s celebrate the small joys that keep us glowing 🌞

Let’s be honest—growth isn’t always graceful. There are days when everything flows, and others when it feels like you’ve hit an invisible wall. Those are the moments that test our commitment, our faith, and our ability to shift from resistance to resilience. What if the obstacle isn’t there to 'stop' you—but to 'shape' you? Every challenge holds hidden guidance. Maybe it’s showing you a pattern to release, a boundary to strengthen, or a new skill you’re meant to develop. When I face obstacles, I like to ask myself: - What is this trying to teach me? - Am I reacting from fear or responding from alignment? - How can I use this moment to deepen trust in myself and the process? Growth rarely feels comfortable, but comfort rarely creates growth. Keep showing up. Keep choosing courage. Something within you is being refined through every “setback.” 💬 I’d love to hear from you. ❓What’s one obstacle you overcame recently that ended up being a turning point for you?

Who here knows about and uses them ? I must admit that my journey with them has been far from straight. I was doing them (wrongly) years ago. Then I stopped, just to recently go back to them. I will share with you what I learnt about them so that you get the best of their magic 🪄 and they will help you literally rewire your brain as you wish. The few important things to remember: - They work best in the morning or when you go to sleep, as your brain is not in it's full power and won't be blocking everything that's new. - They should be not too far off from your beliefs. Eg. Instead of "I am rich" (while having 0$ in your bank account), try repeating "Every day I am attracting more abundance into my life". - If you can, record them in your own voice and listen to them daily for at least. 3-4 weeks Can't wait to hear what your experience with them has been. Happy requiring 🤸‍♀️ P.S. In the classroom there is a swift course about the affirmations with a pdf with some exemplary affirmations 📑