Venti iced sugar-free vanilla protein latte, brown sugar protein cold foam, 6 pumps SF vanilla. Full macros: 360 cal, 55g protein, ~18g sugar. The app missed the foam at first — "Brwns Pro Cf" didn't register as brown sugar protein cold foam. Fixed now. Want it leaner? Grande, skip the brown sugar foam: 200 cal, 29g protein. Still tastes like dessert!

Fun healthy hack for those that are close to an In-N-Out…

1 hour = Sunday evening dinner for the family + 5 days of lunch. 35g protein hit every lunch. I have 4 seasonings for chicken, 1 for beef, 2 for ground turkey. That's 7 weeks of lunches in rotation so I don't get bored but I dont have to think about what to make for lunch. Nurri 30g protein shake for breakfast and I'm half way to my daily protein goal by 12:30 every day. Consistency, not perfection.

I just picked these up today.