Family has always been the original tribe. The first circle where we learn love, connection, and presence. This past Sunday, we came together as a family not just to gather, but to breathe, move, and reset together. ✨ In this short video, we’re inviting you into our living room—into the simplicity of what happens when family becomes ceremony, when laughter, breath, and presence weave into something greater than the sum of its parts. 👉 Watch the Family Sunday video here Why We’re Sharing This With You It’s easy to think transformation only happens at retreats, on a meditation cushion, or in “special” spaces. But the truth is— every moment is an opportunity for reset. System Reset was never meant to live only in workshops or events. It’s meant to ripple through your morning routines, your relationships, your homes. When we breathe together as a family, we remember: - 🌬 The breath is the bridge back to peace. - 💃 Movement is medicine that reconnects us to joy. - 🧘 Presence creates harmony, no matter what chaos surrounds us. This is the Wake Up, Clean Up, Power Up, Rest Up framework in action—not just as individuals, but as a collective reset. An Invitation For You 🌎💫 As you watch the video, we invite you to ask yourself: - How can I bring more presence into my family or relationships? - Where in my life can I create sacred space in the ordinary moments? - What would shift if my home became a temple of breath, movement, and love? You don’t need hours, you don’t need perfection—you just need willingness. Even 10 minutes a day with your loved ones can shift your baseline state and open a ripple of healing in your home. Share Your Reset ✨ We’d love to see how you bring this into your world. 📸 Post a photo, video, or reflection inside this community of how you create “mini resets” with your family, friends, or even solo. Let’s inspire each other with the small, sacred moments that lead to lasting transformation.

Breathwork for Kids Free Summit!! Hello beautiful friends hope everyone is doing incredibly well. We finally made it back to USA after six weeks in Asia and I have some really exciting news for you. I was one of the speakers for the first ever Breathwork for kids Summit. We’re so excited to share this with you as we see this as one of the most important elements for our children. Free Virtual Breathwork for Kids Summit starting TODAY 🌈🌬️ What if the simplest way to help children with ADHD, anxiety, and emotional dysregulation was breathwork? Join us September 29 - October 1 for a free 3-day online event where child development specialists share playful, science-backed techniques to help kids: Self-regulate during school and at home Boost focus and learning Build emotional resilience Strengthen parent-child and teacher-student bonds 🔗 Register Free for the Breathwork for Kids Summit! https://www.breathofgold.com/kids-breathwork-summit Let’s empower our kids one breath at a time! 💗

Dear Friends, Thank you so much for joining us this afternoon. It was pleasure going into the vortex with you! Please let us know your main focuses during this powerful time! Happy vibration!! Our next livestreaming is Sunday 17th 7pm Central Time about iEssence Mediation & teaching you how to source feed. https://zoom.us/j/91027709175 Pavel Replay: https://zoom.us/rec/share/fVGa_mpsDqo0AB-1UJfFVVa21ny78dNRMVFElMSR8Ok3xjsRrkkGvPmt2sExkZtb.nBkpOdRfZ6aJozNA?startTime=1754686903000 Passcode: pDSt72#^

Dear friends, thank you so much for being with me on this iEssence Meditation :) Hope you have the best week of your life! Don't forget try to go back into these points as your awareness remembers to keep on connecting deeper and deeper into the infinite part of you thats self rejuvenating, loving, eternal and infinite! Zoom Recording: https://zoom.us/rec/share/CNVpATeLK5jp7Syd_DNjelpdDfKWGPq173Y9mleKON7tlX7UvW3m5cQB5uHICt89.1OyPOCMo1FN_bnZe?startTime=1755475279000 Passcode: 2qbe0#Ac You are love! You are Incredible! You are Powerful! Pavel

Before the session: What’s calling you into this?💭 What are you hoping to release, receive, or remember? Set your intention below — even one word is welcome 👇 After the session: How are you feeling now?🌟 What shifted? What stood out? Share a moment, a breakthrough, or even just an emoji 🌀 We’d love to hear from you — your voice might be exactly what someone else needs today. 💬💖