Earth 2.0 family, There’s a reason Fairy and I haven’t spoken publicly about peptides. We didn’t feel we had found people we trusted deeply enough to bring this conversation to you. And when it comes to your body, your health, and the trust you place in us, that matters. I know so many of you have been looking for answers: “What’s the right peptide for me?” “Is it even good for me?” “What are the risks?” “I’ve heard people compare it to getting vaccinated. Is there any truth to that?” “How do I know who to trust?” We’ve had questions too. Especially during my own health struggles after mold exposure, when my sleep, digestion, and energy were suffering. I know what it feels like to want answers while being overwhelmed by conflicting advice. We wanted to feel confident in the people we invited into this space—and in their willingness to answer difficult questions honestly. We’ve finally found people we deeply trust to have that conversation with. On our next call, Fairy and I will be joined by Noah Laith and Dr. Silvana Laith from The Longevity Clinic for: The Untold Truth About Peptides. We’ll explore where peptides may fit, where they may not, what the limitations are, and what questions to ask before making any decisions. You don’t need to arrive convinced of anything. Come curious. Come skeptical. Come with the questions you’ve been holding. ❤️ One important thing: this call works a little differently. We’re using a different live streaming platform, so you’ll need to register separately—even if you’re already part of Earth 2.0. It’s free. Please register here to receive your access details: November 5th: (Thursday) https://startnow.health/ 🕖 7 pm ET / 4 pm PT Once you’ve registered, put it in your calendar so you can join us live. And tell us below: what’s the ONE question you’d most like us to ask? With love, Pavel & Fairy PS: checkout the incredible work my dear brother is doing: https://www.instagram.com/thestoicbiohacker/

What if something as simple as spinning could become a daily practice of presence, movement, and expanded awareness? Today, I want to celebrate one of our beautiful System Reset cohort members, Anne Nilsson, who shared an inspiring initiative with our community. Anne is beginning 33 days of Sufi whirling and invited others to join her, share their experiences, and witness what unfolds through daily practice. I absolutely LOVE when our community takes the initiative to turn inspiration into action. And this one is especially close to my heart because I’ve explored and shared this spinning practice myself. THE INSPIRATION: BRINGERS OF THE DAWN In Bringers of the Dawn, Barbara Marciniak shares teachings she attributes to the Pleiadians about the relationship between spinning, our energetic centers, and consciousness. The text describes spinning as a practice intended to activate and accelerate the chakra system, supporting expanded perception and awareness. While these are spiritual teachings rather than scientifically established effects, I’ve always been fascinated by the relationship between movement, the vestibular system, balance, and our perception of reality. THE ORIGINAL PRACTICE — 33 SPINS Inspired by Chapter 21 of Bringers of the Dawn: 1. Stand in a clear, safe space with your arms extended. 2. Begin spinning from left to right (clockwise when viewed from above). 3. Focus your vision on your thumb. 4. Count each complete rotation. 5. Gradually build toward 33 rotations, without forcing yourself through dizziness. 6. Finish by bringing your palms together at your heart. 7. Stand with your feet shoulder-width apart, eyes open, and allow yourself to settle. 8. Observe your physical sensations, mental clarity, and state of awareness. The original teaching suggests working toward 33 spins daily, eventually exploring 33 rotations three times per day. OUR COMMUNITY EXPERIMENT: 33 DAYS Inspired by Anne, I would love to invite everyone who feels called to explore a 33-day practice together.

Beautiful Earth 2.0 family, After a little pause while we were touring the world, our weekly gatherings and activations are back—and I’ve been looking forward to sharing this with you. I’ve made a big personal decision: I’m clearing my November and December event schedule outside this community so I can go deeply inward and be more present here, with all of you. For these next three months, building Earth 2.0 is my priority including our new 8 week cohort, Teacher training & Dark Room retreat that we will be building now officially in Oklahoma on regenerative farm. I want to listen. To understand what support you actually need. To learn from your experiences and keep building a space where our values—health, happiness, harmony, honesty, and connection—show up in how we treat one another. Our mission begins with the way we live today: caring for our inner world, taking responsibility for our choices, and bringing more presence and love into our relationships. And I’m deeply grateful that you’re here to help shape it. 🤍 THIS NOVEMBER, THREE CONVERSATIONS CLOSE TO MY HEART: 🧬 NOVEMBER 5 — THE UNTOLD TRUTH ABOUT PEPTIDES With Noah Laith | 7 p.m. Eastern / 6 p.m. Central We have deliberately held back from publicly discussing peptides. Honestly, I feel there is so much marketing and hype around them right now that it can be difficult to know what—or whom—to trust. Before opening this conversation, we needed to do our own deep digging: ask difficult questions, explore the research, and look beyond the promises. My dear brother and friend Noah brings 25 years in the field and firsthand insight into how peptides are manufactured and processed. We’ll share what we’ve been learning and explore the questions that matter around quality, potential benefits, limitations, and risks. If you’ve been wondering, “Could these help me? What should I be cautious about? How do I make sense of all this?”—come with those questions. Our intention is to help you approach the subject with more clarity and discernment.

What if the most powerful way to change your state today isn't to focus on what's missing... but to become deeply aware of what's already here? Happy Gratitude Friday, beautiful Earth 2.0 family! Today, I want to invite all of us into a little GROUP RECODING experiment. Not another intellectual exercise. Not just writing down three things we're grateful for. I want us to FEEL gratitude. To embody it. To amplify it together. Because here's something fascinating... THE SCIENCE OF GRATITUDE Our brains are constantly filtering reality. And what we repeatedly give our attention to influences what we notice, how we interpret our experiences, and how we respond to the world. When we intentionally practice gratitude, we're training our attention to recognize resources, connection, opportunities, and goodness that our survival-oriented minds can easily overlook. Research on gratitude practices has found benefits for psychological well-being, positive emotions, and relationships. Some brain imaging studies also suggest that gratitude engages neural networks involved in social connection, valuation, and emotional processing. And here's where neuroplasticity becomes interesting. What we repeatedly practice can become easier for our brains to access. Every time we consciously move from automatic negativity toward appreciation, we're practicing a different mental and emotional response. It doesn't mean ignoring pain, suppressing difficult emotions, or pretending everything is perfect. It means learning to recognize that even in the middle of challenges, something meaningful can still exist. BUT WHAT HAPPENS WHEN WE PRACTICE GRATITUDE TOGETHER? This is where I believe the real magic of community begins. When you express genuine appreciation for another human being, two beautiful things happen. You practice opening your own heart to connection. And someone else gets to experience being SEEN. Feeling appreciated can strengthen our sense of belonging, trust, and social connection. And supportive relationships are one of the most important resources we have for navigating stress.

Family, look at the architecture of what we are stepping into starting tomorrow morning. This is not a mental exercise; this is a systematic, physiological upgrade designed to drop your system out of survival loops and lock it back into a baseline of deep, unshakable resilience. Print this out, clear your space, and get your environment ready tonight. Over the next three days, I will be dropping the exact daily blueprints right here. Here is what you need to prepare before tomorrow: • Clear a quiet space in your room for floor movement. • Find a foam roller or roll up a thick blanket for your evening practices. • Get ready to take your devices offline during your practice windows. Drop a comment below to declare that you are IN. No excuses, no hesitation. Let's step into this frequency together! ⚡️🌿