As best I understand it, I've been thawing for the last 9 months and have been doing SE by myself almost daily during that time. But I am tired now. I want to take a break from feeling and just enjoy life without paying attention to my body. Problem is, the feelings are just there and bubble up and suppressing them creates pressure and discomfort inside me.
How do I take a break? Is it even possible or do I have work through everything until the end now that I've opened pandora's box?