🚨BYE CAPCUT. BYE CANVA. You can use ChatGPT to design, edit, and schedule 30 days of content in 30 minutes. Here are 7 prompts to do it👇
i know the “30 days in 30 minutes” line sounds a bit wild.
so treat it like a challenge, not a promise you have to live up to.
your win is not perfection, your win is a month of posts that all point to the same message.
if you only do one thing today, do the lane sentence.
then do the 4 formats.
then dump 10 proof bits, even if they are messy notes.
once those three are done, content stops being this scary blank page.
you will still have days where you do not feel creative.
that is normal.
on those days, you follow the format, paste in proof, and hit schedule.
and if you are early in your journey, lean into practice proof.
people follow builders.
they like seeing progress, not just polish.
keep it simple, keep it honest, keep it moving.
Step 1: Pick your lane and one content promise (so every post feels connected)
The goal is simple, make 30 posts that feel like one brand, not 30 random ideas.
Pick one audience, one problem, one promise, and one tone. That is your lane.
Use a tiny filter I call PACT.
Person (who), Ache (pain), Change (result), Tone (voice).
Example: Person, busy coaches. Ache, no leads. Change, 5 clients a month. Tone, calm and direct.
Acceptance check, you can say your promise in one sentence and it fits every post.
Do this now: write your one sentence promise, then lock it for the next 30 posts.
Step 2: Build your content engine (ideas, hooks, and formats that repeat)
You are not creating 30 “pieces of content”. You are creating 3 to 5 repeatable formats.
Formats save time because you only change the inputs, not the structure.
Start with 4 formats.
Teach (how to), Proof (story or result), Opinion (hot take), Convert (offer).
Example: Teach post uses “Problem, Fix, Steps”. Proof post uses “Before, After, Lesson”.
Acceptance check, you can list your 4 formats and write one sample title for each in under 2 minutes.
Do this now: choose 4 formats and name them like templates you can reuse.
Step 3: Create proof and “b roll” assets (so you look real, not generic)
Design and editing gets easier when you have ingredients ready.
You need a proof pack, not a perfect portfolio.
Collect 10 quick assets, screenshots, notes, mini stories, FAQs, wins, objections, before and afters.
If you have no results yet, use “practice proof”.
Document your process, experiments, and what changed this week.
Example: “Tried 3 hooks, this one doubled comments (here is why I think it worked).”
Acceptance check, you have 10 assets you can paste into posts without thinking.
Do this now: open a doc and dump 10 proof bits, messy is fine.
Step 4: Design once, then remix (so you stop “starting from zero”)
The fastest design system is a tiny template kit.
Create 3 layout types.
Title card, list card, and quote or proof card.
Then create 2 style modes.
Clean mode (text heavy). Visual mode (image or b roll heavy).
Example: Title card uses 6 to 10 words, one big idea, one small subtitle, and your handle.
Acceptance check, you can describe your “kit” in one sentence and reuse it 30 times.
Do this now: decide your 3 layouts and your 2 style modes, then stop changing them.
Step 5: Write the schedule and the captions (and include one conversion script)
Scheduling is not just dates, it is a plan for attention.
Use a weekly rhythm.
3 teach posts, 2 proof posts, 1 opinion post, 1 convert post.
Every caption needs one job.
Hook, value, simple next step.
Example value stack: “What to do, Why it works, How to start today.”
Acceptance check, you can see the whole month on one page and every day has a clear format and CTA.
Do this now: pick your weekly rhythm, then lock the calendar for 30 days.
Step 6: Edit faster with “shot lists” and rules (so production stops being a bottleneck)
Fast editing starts before you film.
Use shot lists.
A shot list is just 5 to 8 clips you can reuse, talking head, typing, walking, whiteboard, screen recording, close up, reaction, cutaway.
Then add 3 rules.
Big text only for hooks. Keep cuts tight. Use one on screen cue per clip.
Example: Convert post uses 2 talking clips + 2 proof clips + 1 CTA card.
Acceptance check, you can produce a week of assets in one filming block.
Do this now: write one reusable shot list for each of your 4 formats.
Step 7: Set up a feedback loop (so month 2 is easier than month 1)
The goal is not “viral”. The goal is “repeatable”.
Track only 3 signals.
Saves, replies, and clicks (or DMs).
Each week, keep what works, cut what drags, and remix the winners.
Micro framework: 3R.
Review (what got action), Replace (what flopped), Remix (what won).
Example: If a hook got replies, rewrite it into 3 new angles and run it again next week.
Acceptance check, you have a weekly review that takes 10 minutes and tells you exactly what to post next.
Do this now: schedule a weekly 10 minute review, same day, same time.
Step 8. The Real Timeline (Based on real world pacing):
Days 1 to 2: lock the lane, formats, and the 30 day calendar, end with a filled table.
Days 3 to 4: build the proof pack and the template kit, end with 10 reusable assets.
Days 5 to 7: batch record and assemble week 1 content, end with 7 scheduled posts.
Weeks 2 to 4: post daily, run the 10 minute weekly review, remix winners, end with a cleaner system and stronger proof.
Pro Tips
- Keep one “home base doc” where everything lives, lane, formats, proof, hooks, and calendar.
- Write hooks first, then build the rest, hooks decide if people stop scrolling.
- Use a “minimum viable post” rule, ship it when it is clear, not when it is perfect.
- These steps follow a simple label alignment checklist for prompt based posts
The Truth
The bottleneck is not tools, it is decisions.
When you keep changing your niche, your style, and your formats, you restart the clock every day.
The fastest creators do fewer things, more often.
They reuse formats, reuse proof, and reuse the same message until it finally lands.
If you want 30 days in 30 minutes, you need constraints.
One lane, a small template kit, and a calendar you do not renegotiate.
Then you can use AI the right way, as a multiplier, not as a slot machine.
Make the decisions once, then let the prompts do the repetition
Quick Start
Today: run Prompt 1 and Prompt 2, then paste the 30 day table into one doc.
Tomorrow: run Prompt 3 and Prompt 4, then batch week 1 assets using Prompt 6.
This week: run Prompt 5 to schedule everything, then run Prompt 7 every week to remix winners.
That’s it. No perfect plan needed. Just start.
{Prompt 1}: 30 day lane lock
Role: Senior content strategist for short form social
Context: I want 30 days of content that fits one lane, one audience, one promise, one tone
Task: Ask me up to 5 questions, then produce 3 lane options and recommend 1, with a one sentence content promise and a simple “what I post about” list
Constraints: Keep it beginner friendly, no buzzwords, no made up stats, platform agnostic
Output Format: Sections: Questions, Lane Option 1, Lane Option 2, Lane Option 3, Recommendation, Posting Topics (10 bullets)
{Prompt 2}: Content formats and idea bank
Role: Content system builder for creators
Context: I have a clear lane and want repeatable formats to generate 30 posts fast
Task: Create 4 to 6 repeatable content formats for my lane, then generate 30 post ideas mapped to those formats
Constraints: Each idea must include a working title and a one line takeaway, keep language grade 5 to 6
Output Format: Table with columns: Day, Format, Title, One line takeaway, CTA
{Prompt 3}: Proof pack builder
Role: Brand editor who turns raw notes into usable content assets
Context: I need proof assets (stories, screenshots, FAQs, objections) to support 30 days of posts
Task: Turn my raw notes into a proof pack, then suggest where each proof asset fits (teach, proof, opinion, convert)
Constraints: If my proof is weak, propose “practice proof” alternatives, keep it ethical and honest
Output Format: Sections: Proof Pack (10 items), Suggested Usage (mapped to formats), 5 Proof Post Outlines
{Prompt 4}: Template kit and brand style guide
Role: Minimalist design director for social content
Context: I want a simple, repeatable design system for 30 days of posts, without using CapCut or Canva
Task: Create a tiny brand guide (fonts, spacing rules, tone cues) and a template kit (3 layouts, 2 style modes), plus directions for how to apply them to each post format
Constraints: Keep it simple, readable, mobile first, avoid trends that age fast
Output Format: Sections: Brand Rules, Template Kit (Layout 1 to 3), Style Modes (2), Do and Do Not List, 10 Example Headlines
{Prompt 5}: 30 day calendar, captions, and CTA plan
Role: Social media editor and content scheduler
Context: I want to plan and schedule 30 days of posts with captions that match my formats and brand tone
Task: Build a 30 day calendar with post type, hook, caption outline, CTA, and a simple engagement prompt, then write 10 full captions I can copy paste
Constraints: Keep captions skimmable, no hype, include one clear CTA, avoid made up results
Output Format: Table with columns: Day, Format, Hook, Caption Outline, CTA, Engagement Prompt, Asset Needed, Publish Time Suggestion
{Prompt 6}: Shot lists and edit rules for every format
Role: Short form video producer and editor
Context: I want to create and edit content fast using a repeatable process, with minimal tools
Task: Create shot lists for each of my content formats, plus simple edit rules, plus a one day batch plan to produce 7 days of content
Constraints: Keep it beginner safe, platform agnostic, no jargon, focus on repeatability
Output Format: Sections: Shot Lists by Format, Edit Rules (10 bullets), One Day Batch Plan (time blocks), Common Mistakes and Fixes
{Prompt 7}: Weekly review, remix plan, and next 30 days
Role: Performance analyst for creator content
Context: I will post for 30 days and want a simple weekly system to improve results without overthinking
Task: Create a weekly review checklist, a remix plan for top posts, and a template for planning the next 30 days based on what performed
Constraints: Use simple language, no fake metrics, focus on actions I can take in 10 minutes
Output Format: Sections: Weekly Review Checklist, What to Keep, What to Cut, Remix Recipes (5), Next 30 Day Planning Template
Short conversion script (DM or comment reply)
"Hey [name], saw your comment about [problem]. Quick question, are you trying to get [result] in the next [timeframe]?
If yes, tell me what you have tried so far, and I will share a simple plan."
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🚨BYE CAPCUT. BYE CANVA. You can use ChatGPT to design, edit, and schedule 30 days of content in 30 minutes. Here are 7 prompts to do it👇
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