The B.E.S.T. framework in Russell Brunson’s pain lesson helps marketers understand their audience’s struggles deeply by breaking down their experience into four key areas: 1. B – Behavior: What Did They Do? • What actions did they take in response to their pain? • Example: Did they try multiple diets, buy supplements, or binge-watch motivational content? 2. E – Emotions: What Did They Feel? • What emotions did they experience in that situation? • Example: Did they feel frustrated, hopeless, embarrassed, or desperate for change? 3. S – Situation: What Was Happening? • What circumstances triggered their pain or struggle? • Example: Were they at a doctor’s appointment getting bad news, struggling to fit into old clothes, or feeling exhausted at work? 4. T – Thoughts: What Did They Think? • What internal dialogue were they having? • Example: “I’ll never be able to lose weight.” “Nothing works for me.” “I hate looking at myself in the mirror.” How to Use the B.E.S.T. Framework in Social Media & Marketing To connect with your audience on a deeper level, craft your messaging using this framework. Here’s how: 1. Storytelling in Your Posts (Using B.E.S.T.) Instead of saying: “I help people lose weight with my program,” Use B.E.S.T. to create an emotional connection: 🔹 B (Behavior): “I remember stepping on the scale every morning, only to see the same number staring back at me. I tried every diet, every workout trend, but nothing stuck.” 🔹 E (Emotions): “I felt defeated. I avoided mirrors, dreaded social events, and convinced myself that maybe I was just meant to be this way.” 🔹 S (Situation): “One day, at a family gathering, I overheard someone whisper, ‘She’s let herself go.’ That was my breaking point.” 🔹 T (Thoughts): “I decided enough was enough. I had to find something that actually worked for ME.” 👉 Insert Offer Here: “That’s when I discovered a simple, science-backed way to finally lose weight and feel incredible again. I put everything I learned into my [program/product], and now, I want to share it with you.”

🎯 Mastering 2025: The Four Steps to Success 🚀 Success in 2025 comes down to four powerful steps: 1. Eliminate Distractions 🛑 2. Get Started ✅ 3. Get Better 📈 4. Never Stop 🔥 Step 1: Eliminate Distractions 🎯 Your ability to focus will determine how far you go this year. Distractions are the tax on success, and successful people eliminate what holds them back. 💡 The Truth About Investments: • Rich people buy time. • Poor people buy stuff. • Ambitious people buy skills. • Lazy people buy distractions. 🚨 How to Identify What’s Holding You Back: • Look at your calendar 🗓️ – Where do you spend your time? • Look at your bank statements 💳 – What are you really investing in? • Look at your friend group 👥 – Are they lifting you up or dragging you down? 📌 Key Actions: • Cut out bad friends who don’t align with your ambitions. • Remove notifications, unnecessary apps, and mindless scrolling from your phone. • Set a physical work environment that supports focus and productivity. Step 2: Get Started 🚀 “The best time to start was yesterday. The second-best time is now.” Many people delay success by waiting for the perfect moment—but perfection is a trap. You don’t need permission. You just need to take the first step. 🔥 How to Take Action Today: • Vote with your time and money – Invest in what moves you forward. • Commit to identity-driven actions – Act like the person you want to become. • Build momentum – Action leads to motivation, not the other way around. 💡 Think About This: Would you rather be one year closer to success by the end of 2025, or still making excuses about why you haven’t started? Step 3: Get Better 📈 Hard work beats talent when talent doesn’t work hard. Your only competition is who you were yesterday. 💎 The Secret to Winning: • Winners invest in skills – The more you learn, the more you earn. • Winners fail fast – Every failure is a lesson, not an endpoint. • Winners delay gratification – The ability to focus long-term is a sign of intelligence.

Here are 15K searchable ChatGPT prompts: https://docs.google.com/spreadsheets/d/1yZsS0RqYwodTDWS67BJM1ckti72CnkTL2I1rlYhx7Fk/edit?usp=sharing

If you are unsure of the prompt you are using this is how you can ENSURE IT IS 100!!! Create your prompt. put it into ChatGPT with this formula: Act as a prompt engineer, review the following prompt for me, optimize it to make it better and ask me any questions you have before proceeding.