I am considering to take pre workout and creatine. I do have 2 mm kidney stones. Will there be any issue?

Big one this week. I'm bringing @Upma Bhatia (renal dietician) back for our second webinar — and this time we're going deep on what to eat at every stage of CKD and how to prevent CKD through diet. Two members @Anisha Marwha and @Preeti Hajela from our community have volunteered to share their actual lab numbers. We will build their plate, live, on the call. Inside the session: - The three minerals every kidney patient must master — potassium, phosphorus, and salt - Why your stage of CKD writes your plate (CKD 2 is not CKD 4) - The biggest hidden phosphorus trap most patients miss - Why "low salt" salt-substitutes can be dangerous in CKD 4–5 - A live walk-through of three real plates — No CKD, CKD Stage 2, CKD Stage 4 Aligned with the latest KDIGO 2024 + KDOQI nutrition guidance. 🗓️ Friday — see calendar for time - 1 PM IST ( 930 am European Time , 830 am UK Time) Live in this Skool group (replay posted same next day ) Bring your most recent lab report. We'll answer questions live in the chat. A massive thank you to the two patient volunteers — your courage helps the whole community learn. Link : https://www.skool.com/live/LVW3BszCLYy

Is there any fruit which is completely safe for CKD patients. Are blueberries / berries safe in IgA nephropathy? Kindly advise the allowed quantity in fresh and dry form.

We’re doing our second diet session focused on CKD nutrition. We’ll cover: - How to prevent CKD with diet - Diet for Stage 1–3 - Diet for Stage 4 - What actually changes as kidney function declines 💬 Let’s make this personalised To discuss diet properly, we need your numbers. Comment below: - eGFR - Creatinine - Potassium - Phosphate - Calcium We’ll select top 4 members and create a customised diet plan live so everyone can learn. This will be practical — the goal is to help you understand what YOU should actually eat 👍

We’ve covered: - how much protein is right for you - what changes with kidney disease / diabetes - common mistakes (too much vs too little) - practical food examples Let’s make this practical Comment below: 👉 How much protein you take in a day 👉 Your eGFR (if you know it) We’ll help you understand if it’s: - too much - too little - or just right Small changes in protein intake can make a big difference — let’s get it right 👍