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Owned by Arjun

The Kidney & Health Club

145 members • $15

Your doctor sees you for 10 minutes. This club supports you all month - with people who are going through the same problem.

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Skoolers

193.1k members • Free

97 contributions to The Kidney & Health Club
New update in kidney treatment
A drug called sparsentan has now received FDA approval for FSGS (Focal Segmental Glomerulosclerosis). This is important because FSGS is a condition where patients often have significant protein leak, and treatment options have been limited. Sparsentan works by targeting pathways involved in proteinuria reduction, and studies have shown it can help reduce protein leak in selected patients. But this is important ⚠️ Sparsentan (FSGS) — who is it for? Key cut-offs (from trials / approval context) - eGFR: generally ≥ 30 mL/min/1.73 m² - Proteinuria: significant protein leak (often UPCR ≥ 1.5 g/g) - Diagnosis: biopsy-proven primary FSGS (not secondary causes) What this means for you It’s a positive step forward in kidney care. But more importantly:Understanding your own reports (protein, eGFR, diagnosis) matters before thinking about treatments like this. New treatments are coming — which is good. But the basics still matter: - controlling BP - reducing protein leak - staying consistent Comment below - what do you think?
Personal Details
Myself Raj Kumar Retired Living in Gurgaon has Creatnine 6.22.
1 like • 1d
Hi Raj - thanks for sharing I would like you to meet @Sudipta Sinha whos mother is in a similar situation. He has worked a lot on diet to try and control it. i would just say - if you have no symptoms , potassium is fine and fluid is not a problem then wait and watch is okay
1 like • 22h
Hi raj you are doing the right things - medication at this stage is mostly for symptom control
👋 Introduce Yourself Here
This community is here to help you move from confusion about reports → to clarity and a simple plan. Your first step is very simple. Let’s introduce ourselves so we know who is here and how we can support each other STEP 1 — Introduce Yourself 👇 Comment below using this format: Hi, I’m ______. I’m from ______. My biggest kidney/health concern right now is ______. One thing that would make me feel better is ______. You’ll quickly realise many people here share similar worries about reports and health numbers. STEP 2 — Say Hello to Others 🤝 Reply to 2–3 other introductions. A simple hello, welcome, or word of encouragement can make a big difference. This community works best when we support each other. You are not alone here — and neither are they. STEP 3 — Unlock the 10 Day Kidney Health Challenge 🚀 The 10 Day Kidney Health Challenge unlocks at Level 2 To reach Level 2 faster: • Introduce yourself • Comment on posts • Support other members Once unlocked, go to Classroom → 10 Day Kidney Health Challenge → Start Day 1. In 10 short lessons, you will learn how to:• Understand your health numbers• Improve daily habits• Reduce anxiety about reports• Know your next steps Small steps, taken together, lead to real progress. 💬 Start by introducing yourself below. What kind of support do you need most right now?
Poll
29 members have voted
0 likes • 2d
@Subodh Kumar Behera hi subodh go to classroom- see webinar on diet and lifestyle
0 likes • 1d
@Dr SOMESHWAR Patange hi doctor! Go through the live webinar on diet and lifestyle
Do's and don'ts to help slow down progression of CKD
Based on my personal experience and insights gathered from @Arjun Sabharwal , health guides, and various webinars, here are some important do’s and don’ts to help slow down the progression of CKD: Do’s & Don’ts: 1. Avoid frequent use of painkillers, especially NSAIDs 2. Stay away from unverified herbal supplements, particularly those that may contain heavy metals 3. Limit salt intake in your daily diet 4. Focus on lifestyle changes — balanced diet, regular exercise, and adequate sleep 5. Prevent severe dehydration; stay well hydrated as advised by your doctor 6. Maintain appropriate protein intake as per medical guidance 7. Take prescribed medications consistently, in the right doses and at the right time 8. Keep diabetes and blood pressure under strict control 9. Track your key health parameters over time and avoid panicking over a single fluctuation These are practical steps that can make a meaningful difference over time. What has worked for you? Would love to hear your learnings and experiences — please share in the comments.
1 like • 1d
Excellent advice! @Roopa Manglani would you agree?
🌟 Member Story — Real Inspiration
We just had a great live session, and @Roopa Manglani story really stood out 🙌 She has been dealing with diabetes and IgA nephropathy — and instead of feeling stuck, she focused on what she could control: - 🥗 Diet - 🚶‍♀️ Lifestyle - 📊 Consistency Step by step, she made changes — and started seeing results. This is a reminder: 👉 Small, consistent changes can make a big difference over time. If you’re feeling confused or stuck — learn from her journey. 💬 Let’s learn together What is ONE change you’re trying to make right now?
🌟 Member Story — Real Inspiration
0 likes • 2d
@Subodh Kumar Behera share with others!
0 likes • 2d
Check the supplement session in the classroom
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Arjun Sabharwal
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@arjun-sabharwal-2033
This club is support between doctor visits: clarity, routine, and a community that understands.

Active 8h ago
Joined Feb 15, 2026
Delhi
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