Living with CKD isn't just about managing blood tests, medications, and diet. Many people experience stress, anxiety, low mood, or a loss of confidence during their kidney journey—and these feelings are often not talked about enough. Our latest session on Low Mood in CKD is now available to watch. We discussed: - Why low mood is common in CKD - Recognising the signs early - Practical strategies to improve mental wellbeing - When to seek professional help - Supporting yourself and your loved ones 🎥 The recording is now available in the Classroom. What is one thing that has helped you cope during your kidney journey? Your experience may help someone else who is going through a difficult time.

This week we had two fantastic sessions that are now available to watch. 🏃 A kidney transplant recipient @Ravindra Pant who has completed multiple marathons, sharing his journey of resilience, discipline, and proving that life after transplant can be full of possibilities. 🩺 Diabetes Masterclass with @Dr. Ishita Sachdev , covering practical tips on blood sugar control, HbA1c, diet, and preventing complications. Both recordings are now available in the Classroom. 💬 Discussion: What inspired you the most? - The transplant journey? - Or one diabetes tip you'll start applying today? Share your biggest takeaway below.

Most of the people here are CKD patients, I would like to know some info from them. It will help all the members. Please respond to the questions in comments. 1. When was their CKD diagnosed and at what Stage ? 2. What was the eGFR numbers at the time of diagnosis? 3. What is the present eGFR? 4. What is the cause of their CKD ? Just want to know if there are any patient here who have managed this for multiple decades at same stage. It might be useful to all of us.

Did a specific diet help you? Did a video guide your treatment plan? Did a specific medicine reduce your protein leak or your cholesterol level? Post here and let others learn from your Success!

Many people go through difficult periods in life and become bitter. Very few go through challenges and come back with even more compassion, gratitude, and a desire to help others. Today, Swami Amrit Pal Singh dedicates much of his time to serving others, promoting positivity, spirituality, human values, and helping people find strength during difficult times. What inspires me most is not what he has been through, but how he responded to it. His story reminds us that while we may not always control what happens to us, we can control how we respond. A positive mindset doesn't remove life's challenges, but it can completely change how we experience them. The attached video is well worth watching. After watching, I'd love to hear: What has helped you stay positive during difficult times in your own life?