If you’ve ever felt confused or scared after a report, this challenge is for you. For the next 10 days, you’ll get: 1 short lesson 1 simple action 1 small win By Day 10, you’ll understand your key numbers, the right tests, and a practical routine you can follow at home. Step 1: Watch the Welcome Video above. Step 2: Comment READY below and write “My biggest worry is: ____” so I know you’re starting with us. https://www.skool.com/drarjun-kidney-health-club/classroom/9f6de89b?md=8e36ca23ab6e405387b7ade57307eb38

All - please block your calendar and attend the diet class on Friday 1-May at 1 pm The class will focus on protein intake. Looking forward 👍

A drug called sparsentan has now received FDA approval for FSGS (Focal Segmental Glomerulosclerosis). This is important because FSGS is a condition where patients often have significant protein leak, and treatment options have been limited. Sparsentan works by targeting pathways involved in proteinuria reduction, and studies have shown it can help reduce protein leak in selected patients. But this is important ⚠️ Sparsentan (FSGS) — who is it for? Key cut-offs (from trials / approval context) - eGFR: generally ≥ 30 mL/min/1.73 m² - Proteinuria: significant protein leak (often UPCR ≥ 1.5 g/g) - Diagnosis: biopsy-proven primary FSGS (not secondary causes) What this means for you It’s a positive step forward in kidney care. But more importantly:Understanding your own reports (protein, eGFR, diagnosis) matters before thinking about treatments like this. New treatments are coming — which is good. But the basics still matter: - controlling BP - reducing protein leak - staying consistent Comment below - what do you think?

Based on my personal experience and insights gathered from @Arjun Sabharwal , health guides, and various webinars, here are some important do’s and don’ts to help slow down the progression of CKD: Do’s & Don’ts: 1. Avoid frequent use of painkillers, especially NSAIDs 2. Stay away from unverified herbal supplements, particularly those that may contain heavy metals 3. Limit salt intake in your daily diet 4. Focus on lifestyle changes — balanced diet, regular exercise, and adequate sleep 5. Prevent severe dehydration; stay well hydrated as advised by your doctor 6. Maintain appropriate protein intake as per medical guidance 7. Take prescribed medications consistently, in the right doses and at the right time 8. Keep diabetes and blood pressure under strict control 9. Track your key health parameters over time and avoid panicking over a single fluctuation These are practical steps that can make a meaningful difference over time. What has worked for you? Would love to hear your learnings and experiences — please share in the comments.

We’ll cover: * What actually works * What to avoid * How to take safely 📘 Plus: I’ll share a 30-supplement blueprint + free guide for you Join via the Skool calendar section COMMENT BELOW IF YOU ARE COMING