Please ask, ask, ask. Any questions, observations, feedback. This is where all grow together!

Hi everyone! I’m filming a new lesson right now and will be posting it shortly. Is there any specific topic you’d like me to cover? So far, I’ll be analyzing a pop ups and giving tips on how to pop up more efficiently, especially the importance of lunging forward. I’ll also share a drill that helps you stay high on the mast. The wind here on Oahu has abandoned us for nearly 2 months... But it seems to be picking up this weekend, and I can't wait to start filming more downwind runs for you all! Let me know what you’d like to see next 🤙🏼 Aloha, Edo

Can you give me some pointers from this video? It doesn’t seem like I even have a chance to get pumping! Thanks

What do you think is the optimal split of cardio vs strength training for downwind pumping?

How long have you been foiling for? What do you need most help with?