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Apr 12 β’Β
Welcome Everyone + Introduce Yourself
π₯ Welcome to DiscusLab β Letβs Get to Work! Youβve officially stepped into the top online training hub for throwers πͺ Whether you're just getting started or chasing a state title, you're in the right place. Hereβs how to get started: β
Introduce Yourself β Use This Template 1. Where you throw at 2. Current PR 3. Goal PR 4. Something you're working on right now β
Grab Your Free Resources β We dropped 6 powerful tools in the classroom to help you PR faster (warm-up, tech fixes, strength standards, and more) β
Book Your Free Onboarding Call β Every new member gets a free session with our coaching team. Spots are limited, so claim yours now. https://discuslab.com/onboarding-form
Jul 15 β’Β
Practice Throw ~35-37 meters
My second practice transitioning to the 1.6kg disc, just wondering if I could get any tips or tweaks to help my technique going into my freshman year. Anything helps!
Jul 20 β’Β
1st post for review (44-45m throws)
After many years as shotputter (16m72), I want to finish my carreer as discus thrower. This year I almost reach my old PB (48m72 in 2008) with 46m07 in june π My funny goal is throwing 47m at 47 years old π
Here, some good throws between 44 and 45m.. Thanks to the community for advices π
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