11d • General discussion
Healig
Most people believe they are disconnected from their bodies.
In reality, the body is always communicating.
Through hunger, fatigue, cravings, tension, restlessness, and discomfort.
What we call “discipline” often becomes the art of ignoring these signals.
What we call “healing” begins when we stop ignoring them.
Listening doesn’t make you weak.
It makes your choices informed.
8
1 comment
Healig
skool.com/dhowwellnesscircle
A gentler way to heal your body.
With guidance. With support. Want sustainable weight loss better hormones, sleep stress and longevity. Reverse Aging
Leaderboard (30-day)
1
+5
2
+4
3
+3
4
+3
5
+1
Powered by